Benefits of our services

Art therapy can be used as a form of relaxation as art making promotes a calmer state of mind.
The use of art materials can help you feel more balanced and as you talk things through you have the opportunity to develop your own insights.  You may become more motivated to take action towards your goals as you can gain a sense of control through the art therapy process.

In a team setting, art making and creative wellbeing programs may become a vehicle for communication and team work.  No artistic skills or experience is necessary to participate.  A sense of control may assist in preventing burnout. Your staff will experience creative wellbeing sessions as an opportunity to shake up group dynamics, feel appreciated and be valued.

Art therapy may help you get in touch with your individual strengths and talents.  Creative thinking helps you imagine the future and live life to the full with the resources you have available.