Creative Wellbeing Workshops


We can tailor make a workshop or series of workshops for your staff or client group.  We have a wonderful training room at the Nirimba Education precinct at Quakers Hill to run programs or we may be able to come to you.

Programs may include team building art activities, producing a puppet show, guided visualisation, relaxation, drawing, craft or digital projects.  Time frames range from a one off / one hour session to regular weekly or monthly sessions over the course of a year (1 - 6 hours each session).  You may also consider incorporating a Pin Spot workshop into your program for staff development days or special events.

Research shows arts and community health projects increase a sense of wellbeing and social connectedness. ( Dooris, M. (2005) A qualitive review of Walsall Arts into Health Partnership Health Education 105 (5) 355 - )
Creative wellbeing workshops are perfect to help prevent burnout and promote work life balance.
Benefits include relaxation, balance, insight, motivation and action towards change. 
Please call Anna Watts on 0411831549 or email to discuss the needs of your group.